These are some Benefits as to why I Now Do Drum Therapy..
Playing drums does many things for your mental and emotional well being while boosting your immune system & releasing toxic emotional energy trapped in your body.
Here are some awesome things playing drums does for you.
Requires being present, helping the mind to deal with past trauma and reducing future worry
Creates connection when playing with others, helping let go of fear and isolation
Releases toxic emotions like depression, anxiety, anger, and stress
Stimulates both left and right sides of the brain
Creates meditative brain waves helping to calm and focus your attention
Boosts white blood cells that help fight against cancer.
It Also Helps mind & body disorders such as…
ADHD, Tourettes, Alzheimers, PTSD, Addictions, and Parkinson’s Disease