“March to the beat of your own drummer.” -Henry David Thoreau
I’m a therapist and relationship coach….Drums are my prescription.
We store emotional stories in our body that can keep us stuck from moving forward and self-improving our personal evolution.
Not only are drums a great analogy for the rhythm of our life, but fascinatingly enough, when you begin to play drums there is something naturally connected between being human and playing. Drumming has its own language. We are able to release those emotions that are hard to talk about. We become present in the moment, making it easier to manage stress and our traumas. The weight of our challenges become lighter.
I help guide people through their emotions and disorders with the tactical, wholistic approach of drumming.