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Toxic Release + Energy Focus - Group Drumming

  • Studio Seventy-Three Nashville, TN, 37206 United States (map)

Drum It Out

This is a group drumming session intended to release toxic energy and walk away feeling fresh & focused.

Come ready to play..


Led by: Aaron

Suggested Donation: $10

What to bring…

Yourself & a single drum.

(We can provide a drum if you don’t have one.)

 

Seats are limited up to 6 people per session.. make sure to sign up..

Playing drums with others does many things for your mental and emotional well being including boosting your immune system & releasing toxic emotional energy trapped in your body.

Additional benefits ..

  1. Requires being present while releasing stress simultaneously

  2. Creates connection with others, helping let go of fear and isolation

  3. Release toxic emotions like depression, anxiety, anger, and stress

  4. Stimulates both left and right sides of the brain

  5. Creates meditative brain waves helping to calm and focus your attention


Drumming also helps mind and body disorders such as ADHD, Tourettes, Alzheimers, PTSD, Addictions, and boosts the white blood cells that help fight against cancer.