You Help Others and Want to Understand How Trauma Is Holding People Back

Are you a Social Worker, Coach, Therapist, Pastor, Have a Ministry, or just have a desire to help others?

I have Trauma-Informed trainings that will help you more effectively help others.

Beyond Trauma

Understand how trauma works so you can empower yourself in your life’s purpose and help others.

8 - 1.5 hour calls that are both informative with opportunities to create transformation and be coached.

Beyond Trauma is an 8 week group course that will help you heal the relationship with yourself so you can help others do the same.

I’ll show you...

How the nervous system works and how trauma is stored in the body.

How trauma, not limiting beliefs, are actually holding people back

How to move through emotions and trauma in a cathartic way.

How to create meaningful relationships with your clients and community you support.

The tools that will help heal relationships and build powerful teams.

How to help others move from trauma to their life purpose.

Here’s how this 8 Week course will go…

Week 1: Understanding Trauma and the Nervous System

  • Introduction to trauma and its effects on individuals

  • Different types of trauma: acute, chronic, complex

  • Trauma-informed care principles

  • How trauma affects the nervous system

  • Self-awareness: exploring personal experiences with trauma responses

Week 2: Identifying Trauma Responses and Getting Out of Your Own Way

  • Recognizing trauma responses in oneself and others

  • Understanding fight, flight, freeze, and fawn responses

  • Strategies for identifying and coping with personal trauma responses

  • Overcoming barriers to healing and growth

Week 3: Discovering Your Purpose

  • Exploring the concept of purpose in life

  • Reflecting on personal values and passions

  • Activities to clarify and define individual purpose

  • Connecting purpose to personal and professional goals

Week 4: Letting Go of the Past and Moving Forward

  • Understanding the impact of past trauma on present behavior and beliefs

  • Techniques for releasing attachment to past pain and experiences

  • Forgiveness and Gratitude exercises for oneself and others

  • Moving forward with intention and resilience

Week 5: Manifesting Your Purpose

  • Strategies for aligning actions with purpose

  • Setting goals that reflect personal values and purpose

  • Visualization and manifestation techniques

  • Overcoming obstacles and staying motivated

Week 6: A Trauma-Informed Approach to Goal Setting

  • Introduction to trauma-informed goal setting

  • Recognizing potential triggers and barriers in goal pursuit

  • Creating flexible and realistic goals

  • Self-compassion and resilience in the face of setbacks

Week 7: Creating Sustainability and Reducing Stress

  • Importance of stress management in trauma recovery and personal growth

  • Identifying sources of stress and burnout

  • Developing self-care practices and support systems

  • Strategies for maintaining balance and well-being in the long term

Week 8: Integration and Celebration

  • Reflecting on personal growth and progress throughout the program

  • Celebrating achievements and milestones

  • Creating a sustainable plan for continued growth and self-care

  • Setting intentions for ongoing support and community engagement

Bonus Session: Communicating In Love

  • Understanding the importance of compassionate communication

  • Practicing active listening and empathy

  • Techniques for resolving conflicts with love and understanding

  • Cultivating healthy and supportive relationships through compassionate communication

This program provides a comprehensive framework for understanding trauma, discovering purpose, setting goals, and cultivating resilience while integrating key elements of self-awareness, stress reduction, and love-centered communication.

Aaron Tosti